Caregiver Self-Care Videos

Learn simple, yet effective “how-to’s” of caregiver self-care from a registered nurse & experienced family caregiver.  Watch all 7 videos!

 

#1 in 7 Part Series on Caring for the Caregiver: C1- Claim your caregiver role


#2 in 7 Part Series on Caring for the Caregiver: C2- Consider the facts


#3 in 7 Part Series on Caring for the Caregiver: C3- Care for yourself as you care for others


#4 in 7 Part Series on Caring for the Caregiver: C4- Center yourself


#5 in 7 Part Series on Caring for the Caregiver: C5- Channel your thoughts


#6 in 7 Part Series on Caring for the Caregiver: C6- Choose wisely


#7 in 7 Part Series on Caring for the Caregiver: C7- Cultivate Community